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ADHD and autism skills coaching for kids and teens

Online coaching for focus, planning, handling big feelings, managing changes and speaking up for yourself. We practice real situations so the skills carry over to school, home and friendships.

Sliding scale for families who qualify. Sessions are online, and no diagnosis is needed to get started.

Helps children who

  • Have a hard time starting or finishing tasks
  • Get overwhelmed by changes in routine
  • Want help with friendships and social situations
  • Need tools to calm down and refocus

What your child will work on

  • Focus and getting started
  • Calm-down tools for big feelings
  • Handling changes and transitions
  • Friendship and conversation skills
  • Speaking up for what they need

What a session looks like

  1. Check-in: how the week went.
  2. Learn: one practical tool.
  3. Practice: role-play or a game that uses it.
  4. Plan: when to try it this week, and how you can help at home.

ADHD and autism skills coaching questions

Is this therapy?

No. This is skills coaching focused on everyday situations. It works alongside any care your child already gets.

Do you work with parents too?

Yes. We share what we are practicing so you can use the same words and tools at home.

What ages do you coach?

Kindergarten through 12th grade, with activities that fit your child's age.

What if sitting in front of a screen is hard for my child?

We keep sessions active, with short activities, games and movement breaks. If a full hour is too much at first, we can start shorter and build up.

Does my child need a diagnosis?

No. If focus, big feelings or changes in routine are getting in the way, that is reason enough to talk with us.

How much does it cost?

Sessions are 60 minutes. Families who qualify pay on a sliding scale based on household size and income, from free up to full price. We go over the exact cost with you on the first call, before anything starts.

Ready to talk about your child?

It takes about two minutes. No records or diagnosis needed.

Request services